Costa Rica - Gallo Pinto Recipe | Yummly

Costa Rica - Gallo Pinto

RAINY DAY MUM
8Ingredients
55Minutes
840Calories

Ingredients

US|METRIC
  • 1 pound red kidney beans (small dried)
  • 1 handful coriander leaves (Cilantro for the US readers)
  • 1 onion
  • red pepper (Small)
  • 3 cups chicken stock (from a cube)
  • 2 cups white rice
  • 1 pinch salt
  • vegetable oil
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    NutritionView More

    840Calories
    Sodium15% DV350mg
    Fat14% DV9g
    Protein75% DV38g
    Carbs51% DV153g
    Fiber76% DV19g
    Calories840Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol<5mg2%
    Sodium350mg15%
    Potassium1890mg54%
    Protein38g75%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate153g51%
    Dietary Fiber19g76%
    Sugars7g14%
    Vitamin A4%
    Vitamin C20%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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