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Cornmeal and Spelt Pancakes with Rhubarb Whipped Cream
THE WORKTOP11Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 400 grams rhubarb (washed and cut into ½ inch pieces)
- 1/2 cup sugar (unrefined)
- 1 cup cornmeal (maize meal)
- 1/2 cup spelt flour
- 1/2 tsp. salt
- 1/2 tsp. baking soda
- 3 Tbsp. unsalted butter (melted)
- 2 cups buttermilk
- 1 1/2 cups whipping cream
- 3 Tbsp. icing sugar (unrefined)
- maple syrup
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium390mg16% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber3g12% |
| Sugars28g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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