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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup yellow corn meal
- 2 egg
- 3/4 tsp. baking powder
- 1 1/2 tsp. sugar
- 1/4 tsp. salt
- 1 tomato
- 1 1/2 cups boiling water
- 3/4 cup spring onions
- 1/2 cup butter milk
- freshly ground pepper
- 3 Tbsp. butter
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium380mg16% |
| Potassium270mg8% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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