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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup cornmeal
- 2 Tbsp. flour
- 1 Tbsp. Parmesan cheese (grated)
- 1 Tbsp. Italian seasoning
- 1/2 Tbsp. garlic powder
- 1/4 Tbsp. pepper
- 2 fillets salmon (skin-on)
- 1/4 cup milk
- 2 Tbsp. butter (melted)
- 1/4 cup cornmeal
- 2 Tbsp. flour
- 1 Tbsp. Parmesan cheese (grated)
- 1 Tbsp. Italian seasoning
- 1/2 Tbsp. garlic powder
- 1/4 Tbsp. pepper
- 2 fillets salmon (skin-on)
- 1/4 cup milk
- 2 Tbsp. butter (melted)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium370mg15% |
| Potassium1230mg35% |
| Protein69g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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