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Cornmeal Catfish with Green Goddess Dressing
ROBB REPORT28Ingredients
60Minutes
1560Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 cups buttermilk
- 1 cup dill pickle juice
- 10 dashes Crystal Hot Sauce
- 3 lb. catfish
- 6 oz. fillets
- canola oil (for frying, 8 to 10 c.)
- 3 cups all purpose flour
- 2 cups fine-ground cornmeal
- 2 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1 Tbsp. celery salt
- 1 tsp. freshly ground black pepper
- 1 tsp. cayenne pepper
- salt
- dressing (Green Goddess, recipe follows)
- 1 cup mayonnaise
- 1/2 cup chopped onion
- 1/2 cup cucumber (chopped)
- 1/2 ripe avocado
- 1/4 cup fresh parsley
- 1/4 cup fronds (fresh dill)
- 1/4 cup fresh cilantro
- 1 garlic clove
- 2 Tbsp. fresh lemon juice
- 1 tsp. freshly ground black pepper
- 1/4 tsp. celery salt
- 1/4 cup canola oil
- salt
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NutritionView More
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1560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1560Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1030mg43% |
| Potassium1770mg51% |
| Protein67g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate180g60% |
| Dietary Fiber9g36% |
| Sugars69g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium45% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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