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Raven Mayfield: "It turned out reAlly well, somethings I learned n…" Read More
14Ingredients
95Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 celery ribs (cleaned and chopped in large pieces)
- 1 sweet onion (large, roughly chopped)
- 1 lime (or lemon, juice of)
- 4 cornish hens (roughly 1 lb to 1.5 lb each)
- 2 cups chicken broth
- 20 garlic cloves
- 2 1/2 tsp. seasoned salt
- 2 1/2 tsp. paprika
- 1 1/2 tsp. ground allspice
- 1 1/2 tsp. dried thyme
- 1 tsp. ground black pepper
- 1/2 tsp. nutmeg
- 1 lemon (or lime, juice of)
- 2 Tbsp. Greek extra virgin olive oil (Private Reserve)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol340mg113% |
Sodium260mg11% |
Potassium1210mg35% |
Protein63g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A25% |
Vitamin C70% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Raven Mayfield 6 years ago
It turned out reAlly well, somethings I learned not to do, and things I didn’t have, so it probably would have tasted a little differently. My husband really liked it, and I did, too! We ate it with sweet potato and asparagus.