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Cornish Game Hens with Wild Rice, Mushroom and Sausage Stuffing
TASTE AND SEE16Ingredients
┅Seconds
430Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup wild rice (uncooked, rinsed)
- 2 cups water
- 1/4 tsp. salt
- 3 Tbsp. olive oil
- 1 yellow onion (large, chopped)
- 3 celery stalks (finely chopped)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 3 cloves garlic (minced)
- 1/2 lb. ground sausage (your choice, casing removed and meat crumbled)
- 4 oz. white button mushrooms (chopped)
- 2 Tbsp. fresh thyme (chopped)
- 2 Tbsp. fresh sage (chopped)
- 6 cornish game hens
- 3 Tbsp. butter
- 1/2 cup chicken stock
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol180mg60% |
Sodium290mg12% |
Potassium500mg14% |
Protein30g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A8% |
Vitamin C6% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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