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19Ingredients
105Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 hen (cooked game, or assorted leftover pieces from dinner)
- 8 cups water
- 3 slices cooked bacon
- 2 parsnips
- 3 carrots
- 2 celery
- 6 garlic cloves
- 1 white onion
- 3 cubes chicken bouillon (to taste)
- 1 cup rice mix (wild/brown)
- 1 hen (cooked game)
- 2 parsnips
- 3 carrots
- 2 celery
- 6 cloves garlic
- 1 white onion
- 3 cubes chicken (bouillion)
- 1/2 cup wild rice
- 1/2 cup brown rice
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium870mg36% |
| Potassium1270mg36% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A310% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
D L. 4 years ago
As it happened, we had Cornish hen for Christmas Day dinner and we had several left over. I didn't have parsnips, but I did have leftover both cooked and raw carrots, fresh celery and green beans. I doubled the recipe and used "Better Than Bouillon" organic reduced sodium chicken base. Also used 1/2 cup brown and 1 cup white rice. One of our sons won't eat meat, replaced the bacon with turkey bacon (which was already cooked from breakfast). What a treat. This was delicious and the son who doesn't eat much of anything, enjoyed. I am Italian, therefore it was served with Parmesan cheese on top. YUM ! Will be making again.