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Cornflake Chicken (Made with Cornstarch)
SIZZLING EATS13Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 lb. chicken drumsticks
- 2 cups corn flakes (crushed)
- 1/2 cup Argo Corn Starch
- 3 eggs (whisked)
- 1/4 tsp. mustard powder
- 1/4 tsp. black pepper
- 1/4 tsp. salt
- 1/4 tsp. cayenne powder
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. paprika
- 5 Tbsp. butter (can use margarine, melted)
- cooking spray
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium170mg7% |
| Potassium180mg5% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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