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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. chicken tenders (or boneless skinless chicken breasts cut into strips)
- 3/4 cup buttermilk
- 4 cups cornflakes
- 1 tsp. smoked paprika
- 1/4 tsp. onion powder
- 1 tsp. sugar
- 1/4 tsp. salt
- 1/4 tsp. pepper
- cooking spray
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium350mg15% |
| Potassium640mg18% |
| Protein34g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber<1g2% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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