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Corned Seitan and Cabbage
ROBIN ROBERTSON GLOBAL VEGAN KITCHEN19Ingredients
55Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (sweet, coarsely chopped)
- 2 garlic cloves (crushed)
- 1 large carrot
- 1 cup baby carrots
- 1 head cabbage (sliced, reserving 2 large leaves)
- salt
- freshly ground black pepper
- 2 cups vital wheat gluten
- 1 tsp. onion powder
- 1 tsp. ground coriander
- 1/2 tsp. ground allspice
- 1 1/2 cups water (or more as needed)
- 3 Tbsp. soy sauce
- 3 Tbsp. brown mustard (coarse)
- 1 tsp. apple cider vinegar
- 3 Tbsp. light brown sugar
- 2 tsp. pickling spices
- 1 lb. yukon gold potatoes (halved or cut into chunks if large)
- 1 cup vegetable broth
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1230mg51% |
| Potassium1360mg39% |
| Protein53g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A160% |
| Vitamin C220% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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