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Corned Beef Stew | A Eurasian Recipe from Singapore and Malaysia
LINSFOOD16Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams corned beef (can or fresh)
- 1 onion (large, sliced)
- 2 cloves garlic (sliced width wise)
- 1 red chilli (sliced)
- 1 piece canela (about 2.5cm/1 in long)
- 3 cloves
- 1/2 tsp. black peppercorns
- 500 mL beef stock (light, or water)
- 2 handfuls white cabbage
- 1 large carrot
- 2 medium potatoes
- 1/2 red capsicum (bell pepper)
- 1/2 capsicum (a green, bell pepper)
- 2 tomatoes
- 1 handful peas
- 1 handful coriander leaves (fresh, chopped, to serve)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1500mg63% |
| Potassium1360mg39% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C140% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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