Cornbread Tamale Pie

TASTE OF THE SOUTH MAGAZINE(4)
Natalie Yakel: "This recipe turned out delicious! I added a can o…" Read More
18Ingredients
45Minutes
300Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 pound lean ground beef
  • 1 cup yellow onion (chopped)
  • 1 tablespoon garlic (minced fresh)
  • 1 jalapeño (seeded and minced)
  • 14 1/2 ounces diced tomatoes
  • 1/4 cup ketchup
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 2 teaspoons kosher salt
  • 1 1/4 teaspoons chili powder
  • 1 teaspoon dried oregano
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon crushed red pepper
  • 1 1/2 cups shredded sharp cheddar cheese (divided)
  • 8 ounces corn muffin mix (such as Jiffy)
  • 1/2 cup whole buttermilk
  • 1 large egg (lightly beaten)
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    NutritionView More

    300Calories
    Sodium49% DV1170mg
    Fat26% DV17g
    Protein51% DV26g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories300Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol115mg38%
    Sodium1170mg49%
    Potassium610mg17%
    Protein26g51%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A25%
    Vitamin C25%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Natalie Yakel 2 months ago
    This recipe turned out delicious! I added a can of red kidney beans and olives, SOOOOOO GOOD! People loved it! I will definitely make it again!
    Susan Rudnicki a year ago
    A yummy, easy meal! I used canned, chopped chilies because that’s what I had on hand. A definite keeper!
    El Conquistador 2 years ago
    Simple and awesome and simply awesome!
    Denyse 3 years ago
    Definitly a great quick meal! And easy! I make more cornbread though on top. I put buttermilk in it.

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