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Ingredients
US|METRIC
10 SERVINGS
- 17 oz. corn muffin mix
- 8 oz. cream style corn
- 2 eggs (beaten)
- 1/2 cup plain yogurt
- 1/4 cup milk
- 1/2 cup butter
- 1 onion (finely chopped)
- 2 celery (finely chopped)
- 1 green bell pepper (finely chopped)
- 4 cloves garlic (minced)
- 2 tsp. dried thyme
- 1 tsp. dried basil
- 2 tsp. dried oregano
- 2 tsp. salt (or to taste)
- 1 tsp. ground black pepper
- 1/4 tsp. cayenne pepper
- 3 cups chicken broth
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium660mg28% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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