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Cornbread Battered Breakfast Bites with Sausage and Egg
MAMA HARRIS KITCHEN16Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/4 red bell pepper
- 1/4 green bell pepper
- extra-virgin olive oil
- 4 large eggs
- 6 sausage links (maple flavored)
- 1 cup all-purpose flour (divided)
- 3/4 cup cornmeal (P.A.N.)
- 1/4 cup sugar
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. garlic powder
- 1/4 tsp. smoked paprika
- 1/4 tsp. baking soda
- 2 large eggs
- 1 cup milk
- canola oil (for frying)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium410mg17% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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