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Cornbread And Sausage Quiche
MELISSA'S SOUTHERN STYLE KITCHEN16Ingredients
80Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cornbread mix ([6] oz pkg Martha White Cotton Country or Buttermilk)
- 1 lb. breakfast sausage (spicy or mild bulk, cooked and crumbled)
- 3 green onions (thinly sliced)
- 1/4 cup red bell pepper (finely diced)
- 2 Tbsp. butter
- 6 large eggs
- 1 cup half & half
- 1 tsp. ground mustard
- 1 tsp. salt
- 1/2 tsp. onion powder
- 1/4 tsp. black pepper
- 1/4 tsp. garlic powder
- 1/8 tsp. ground nutmeg
- 3 dashes hot sauce ([optional])
- 2 Tbsp. grated Parmesan cheese
- 2 cups jack cheese (shredded Colby-, divided)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol205mg68% |
Sodium560mg23% |
Potassium150mg4% |
Protein13g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber0g0% |
Sugars1g |
Vitamin A15% |
Vitamin C15% |
Calcium30% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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