8Ingredients
55Minutes
480Calories

Ingredients

US|METRIC
  • 450 grams corn meal
  • 1 yeast (sachet easyblend)
  • 1 teaspoon salt
  • warm water (to mix)
  • 1 large egg
  • 2 tablespoons milk
  • 2 tablespoons plain yogurt
  • 1 bicarbonate of soda (rounded tsp)
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    NutritionView More

    480Calories
    Sodium26% DV630mg
    Fat11% DV7g
    Protein27% DV14g
    Carbs29% DV88g
    Fiber44% DV11g
    Calories480Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium630mg26%
    Potassium510mg15%
    Protein14g27%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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