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Corn, Zucchini and Roasted Tomato Frittata
THE WIMPY VEGETARIAN10Ingredients
┅Seconds
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 cherry tomatoes (halved)
- 1 Tbsp. unsalted butter
- 1/4 cup yellow onion (finely chopped)
- 1/3 cup corn kernels (fresh, cut from the cob)
- 1/2 zucchini (medium, sliced 1/4″ thick at the most, about 12 slices)
- 1 tsp. dill seed
- 1 pinch salt
- 3 pepper (grinds of)
- 4 large eggs
- 1/4 cup shredded mozzarella cheese (plus a little more for topping at the end)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium340mg14% |
| Potassium290mg8% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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