Corn, Tomato, and Avocado Salad

GRITS AND PINECONES
8Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 1 ear corn (shucked)
  • 2 pints multicolored cherry tomatoes
  • 2 Haas avocados (ripe)
  • 3 scallions (small, white part only, minced)
  • 2 tablespoons fresh lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt (or kosher)
  • 1/2 teaspoon ground black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium25% DV610mg
    Fat28% DV18g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber36% DV9g
    Calories230Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium900mg26%
    Protein4g8%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A30%
    Vitamin C60%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop