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Corn off the Cob with Butter, Lime, & Ancho Chili
SUPERNUMMY10Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. unsalted butter (divided)
- 1 Tbsp. extra-virgin olive oil
- 1 1/2 cups Vidalia onion (small-diced, 1 medium-large onion)
- 1 tsp. salt (I used Himalayan pink salt. The original recipe calls for Kosher salt. Sea salt will work too.)
- 2 cups corn kernels (fresh, cut from 4-6 ears of corn)
- 1/2 tsp. ancho chile powder
- 1 tsp. lime zest (freshly grated)
- freshly ground pepper
- 1/4 lime (plus extra lime wedges for serving)
- chopped fresh cilantro (to taste, I used 1/3 cup. The original recipe calls for 3 tablespoons.)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1480mg62% |
| Potassium290mg8% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium50% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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