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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup milk
- 2 chopped green chilies (finely)
- 1 tsp. minced ginger
- 1 tsp. mustard seeds
- 1 sugar
- salt
- 1 tsp. lemon juice
- 1 Tbsp. oil
- 1/4 cup grated coconut
- chopped coriander (Handful Freshly)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium440mg18% |
| Potassium390mg11% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C200% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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