Corn and Shrimp Chowder with Mashed Potatoes Recipe | Yummly

Corn and Shrimp Chowder with Mashed Potatoes

FOOD AND WINE
14Ingredients
60Minutes
780Calories

Ingredients

US|METRIC
  • 1 tablespoon cooking oil
  • 1 onion (chopped)
  • 1 carrot (chopped)
  • 1 clove garlic (chopped)
  • 3 1/2 cups chicken broth (canned low-sodium, or homemade stock)
  • 1 teaspoon dill seeds
  • 2 pounds red new potatoes (about 12, cut in half, or boiling potatoes, about 6, cut into quarters)
  • 2 teaspoons salt
  • ground black pepper (Fresh-)
  • 6 tablespoons butter (at room temperature)
  • 1 cup light cream (or milk)
  • 3 cups frozen corn kernels (or fresh, cut from about 5 ears)
  • 1 1/2 pounds medium shrimp (shelled)
  • 2 tablespoons fresh parsley (chopped)
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    NutritionView More

    780Calories
    Sodium70% DV1670mg
    Fat60% DV39g
    Protein94% DV48g
    Carbs23% DV69g
    Fiber32% DV8g
    Calories780Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol345mg115%
    Sodium1670mg70%
    Potassium1930mg55%
    Protein48g94%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber8g32%
    Sugars7g14%
    Vitamin A80%
    Vitamin C60%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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