Corn and Rice Casserole Recipe | Yummly

Corn and Rice Casserole

THE MCCALLUM'S SHAMROCK PATCH
12Ingredients
55Minutes
890Calories
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Ingredients

US|METRIC
  • 9 ounces rice (package of Yellow Saffron)
  • 16 ounces frozen corn (package of organic)
  • 10.5 ounces cream of celery soup (Heart Smart)
  • 2 jalapeno peppers (fresh)
  • 8 ounces colby jack cheese
  • cooking spray
  • 9 ounces rice (package Yellow Saffron, Cooked per package instructions)
  • 16 ounces frozen corn (package Organic, Thawed)
  • 10.5 ounces cream of celery soup (can Heart Smart)
  • 2 jalapeno peppers (Fresh, diced)
  • 8 ounces colby jack cheese (freshly shredded)
  • cooking spray
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    NutritionView More

    890Calories
    Sodium53% DV1280mg
    Fat65% DV42g
    Protein75% DV38g
    Carbs34% DV102g
    Fiber28% DV7g
    Calories890Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol115mg38%
    Sodium1280mg53%
    Potassium950mg27%
    Protein38g75%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate102g34%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A40%
    Vitamin C35%
    Calcium80%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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