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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sweet corn kernels (fresh or frozen)
- 1/2 cup paneer (grated)
- 1 boiled potato (peeled)
- 1/2 cup finely chopped onion
- 1 Tbsp. chopped coriander
- 1 Tbsp. grated ginger
- 1 green chili (chopped)
- salt (unchecked▢, to taste)
- 1/2 tsp. turmeric powder
- 1 tsp. cumin powder (jeera powder)
- 1 tsp. chaat masala
- 1 tsp. chilli powder
- 1/4 cup gram flour (besan)
- 1/4 cup oil (refined)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium270mg11% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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