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Ingredients
US|METRIC
132 SERVINGS
- 1/2 cup soy milk
- 1 tsp. apple cider vinegar
- 1/2 cup whole wheat flour
- 1/2 cup cornmeal (fine, or masa harina)
- 1 1/2 tsp. baking powder
- 1/2 cup water
- 2 tsp. green Tabasco (or other mild hotsauce)
- 1 1/2 cups corn kernels (see note above)
- 2 Tbsp. diced red onion (finely)
- 2 Tbsp. jalapenos (finely diced fresh)
- 2 Tbsp. chopped fresh cilantro (finely, / coriander leaves)
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NutritionView More
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5Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories5Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium25mg1% |
| Potassium10mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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