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Corn and Crab Cakes with Cilantro and Lime Sour Cream
JILL SILVERMAN HOUGH10Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lump crab meat (cooked, picked over and patted dry)
- 1 1/3 cups panko
- 1 1/2 tsp. coarse kosher salt (plus more to taste)
- 1 cup corn kernels (divided, from about 1 ear)
- 4 large eggs (lightly beaten)
- 1/4 cup cooking oil (neutral-flavored, such as canola, sunflower, or safflower)
- 4 cups iceberg lettuce (shredded)
- 1/4 cup chopped fresh cilantro (plus sprigs for garnish)
- 1 lime
- 1 cup sour cream (or Mexican crema)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium1800mg75% |
| Potassium740mg21% |
| Protein37g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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