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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. vegetable oil
- 1/4 cup white onion (chopped)
- 1 lb. ground beef (we used 90% ground sirloin)
- 1/2 cup frozen corn
- 1/4 cup black beans (drained and rinsed)
- 1/2 cup salsa
- 1/4 cup tomato sauce
- 2 Tbsp. tomato paste
- buns (wheat)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium450mg19% |
| Potassium650mg19% |
| Protein24g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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