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Corn & Crab Chowder with Mini Old Bay Chips
COOKING WITH JANICA17Ingredients
80Minutes
1150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pieces bacon (chopped)
- 1 onion (chopped)
- 1/2 cup celery
- 2 Tbsp. garlic (minced)
- 1 red bell pepper (chopped)
- 1/2 green bell pepper (chopped)
- 5 cups corn (this was 6 ears of corn for me)
- 1/4 cup flour
- 7 1/2 cups stock (crab or shrimp is best, but you can also use chicken)
- 1 lb. crab meat
- 1 1/2 cups potatoes (cut into ½" cubes)
- 1 Tbsp. salt
- 1/4 tsp. cayenne pepper
- 1 1/2 cups heavy cream
- 1 lb. fingerling (or Pee-wee Potatoes)
- Old Bay Seasoning
- canola oil
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium3070mg128% |
| Potassium2390mg68% |
| Protein51g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber11g44% |
| Sugars19g |
| Vitamin A60% |
| Vitamin C180% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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