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Corn With Prunes, Apples and Polenta Croutons Side Dish Or Stuffing
FOOD5211Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. unsalted butter (divided)
- 4 cups frozen corn (or fresh, the cob)
- 12 prunes (petted, cut in half horizontally)
- 2 Granny Smith apples (peeled, cored and cut into 1/2-inch cubes, tossed with 1 tablespoon of lemon juice)
- 2 shallots (medium, finely diced)
- 2 Tbsp. tomato puree
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. sugar
- kosher salt
- ground black pepper
- 1 Tbsp. herbs (chopped, I used tarragon)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol40mg13% |
Sodium240mg10% |
Potassium790mg23% |
Protein5g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber7g28% |
Sugars28g |
Vitamin A35% |
Vitamin C25% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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