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Sweet Corn Succotash with Edamame
COOKING ON THE RANCH.12Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups shelled edamame (frozen or fresh)
- 1 Tbsp. canola oil
- 1/2 cup red bell pepper (chopped)
- 1/2 cup sweet onion (chopped)
- 2 cloves garlic (minced)
- 2 cups sweet corn kernels (fresh or frozen)
- 3 Tbsp. water (dry white wine, or chicken broth will work here.)
- 2 Tbsp. rice vinegar
- 2 Tbsp. fresh parsley chopped
- 1 tsp. dried basil (or 1 tablespoon fresh basil, chopped)
- 1/2 tsp. salt
- freshly ground pepper (unchecked▢, to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium320mg9% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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