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Ingredients
US|METRIC
4 SERVINGS
- 1 cup corn kernels (Crushed)
- 8 slices sandwich bread
- 1/2 cup milk
- salt
- sugar
- black pepper
- 2 green chillies
- 1 tsp. crushed garlic (and ginger)
- 1 tsp. grated coconut (optional)
- 1 Tbsp. coriander leaves
- oil (for frying)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1000mg42% |
| Potassium310mg9% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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