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Corn Spoonbread With Goat Cheese and Chives
THE WASHINGTON POST8Ingredients
70Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups low fat milk 1% (percent)
- 5 1/2 cups frozen corn kernels (or fresh, from 2 ears)
- 2/3 cup yellow cornmeal
- 3 oz. soft goat cheese (chevre; 1/2 cup)
- 1/4 tsp. salt
- 3 Tbsp. chives (finely chopped)
- 2 large eggs (separated into whites and yolks)
- 1/4 tsp. cream of tartar
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium220mg9% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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