Corn Souffle Recipe | Yummly

Corn Souffle

MACHEESMO
13Ingredients
60Minutes
390Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 white onion (diced)
  • 1 cup sweet corn
  • 1 teaspoon paprika
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • 1 1/2 cups milk (warm)
  • 1 cup cheddar cheese (grated)
  • 6 eggs (divided)
  • 1 teaspoon cream of tartar
  • 1 pinch cayenne pepper
  • salt
  • pepper
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    NutritionView More

    390Calories
    Sodium18% DV440mg
    Fat43% DV28g
    Protein37% DV19g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories390Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol310mg103%
    Sodium440mg18%
    Potassium510mg15%
    Protein19g37%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A20%
    Vitamin C8%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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