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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice
- 1 cup sweet corn
- 1/2 cup rajma
- 1/2 cup chana dal
- 1/4 cup yellow lentil
- 2 sprigs curry leaves
- asafoetida (/hing - 14 tsp)
- 5 red chillies
- salt (to taste)
- 4 Tbsp. sesame oil
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium570mg16% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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