Corn Pudding Recipe | Yummly

Corn Pudding

VEGKITCHEN
11Ingredients
40Minutes
140Calories

Ingredients

US|METRIC
  • 3 cups yellow corn (frozen, thawed, divided)
  • 1/2 cup silken tofu (drained if necessary)
  • 2 tablespoons nondairy milk
  • 1 sweet onion (small, diced)
  • 2 jalapeños (seeded and diced)
  • 1 1/2 teaspoons ground ginger (optional)
  • cayenne powder (to taste)
  • 1/2 teaspoon turmeric
  • 1/4 cup Quinoa Flour (see Note)
  • salt
  • freshly ground pepper
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    NutritionView More

    140Calories
    Sodium8% DV180mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium460mg13%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A20%
    Vitamin C25%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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