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Ingredients
US|METRIC
6 SERVINGS
- 4 eggs
- 4 scallions (white and green parts, thinly sliced)
- 1/2 cup chopped cilantro (or more to taste)
- 1 cup sharp cheddar cheese (grated, or small diced, about 6 ounces)
- 6 ears of corn (shucked)
- 1 cup flour (all-purpose)
- sea salt (to taste)
- cracked black pepper (Freshly, to taste)
- olive oil (or neutral oil for frying)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium300mg13% |
| Potassium120mg3% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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