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Corn Fritters with Bacon and Avocado Salsa
SPORTELUXE18Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup plain flour (use gluten-free flour if you like)
- 1/2 tsp. baking powder
- 1 pinch sea salt
- 1/4 cup full-fat milk (or milk of your choice)
- 1 Tbsp. lemon juice
- 1 egg
- 1 corn (cob, husks removed, kernels sliced)
- 1 red chilli (small, deseeded and finely chopped)
- 1/4 cup fresh flat leaf parsley (chopped)
- ground black pepper (freshly, to taste)
- 2 tsp. butter
- 2 tsp. olive oil
- 2 rashers (bacon, cut into strips lengthways)
- 1 avocado (small, cubed)
- 5 cherry tomatoes (finely chopped)
- 1/2 lemon
- 1 pinch sea salt
- 1/2 cup coriander leaves (fresh, finely chopped)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium590mg25% |
| Potassium930mg27% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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