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Corn Fritters With Hand‑cut Ham and Avocado
BHG.COM.AU18Ingredients
35Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 corncobs (kernels cut off cob)
- 50 grams corn flour
- 200 grams plain flour
- 1 tsp. baking powder
- 1/4 tsp. sea salt flakes
- 1 Tbsp. caster sugar
- 2 free-range eggs
- 1/2 cup milk
- 4 Tbsp. grated cheddar cheese
- 2 spring onions (thinly sliced)
- 1/4 bunch flat-leaf parsley (leaves chopped)
- sea salt flakes
- freshly ground black pepper
- 5 Tbsp. vegetable oil
- 4 ham (x 1.5cm-thick slices, cut from a ‘butt piece’ of ham or 8 slices thicklycut ham off the bone)
- 2 avocado (sliced into wedges)
- 1/2 bunch chives (finely chopped)
- lemon wedges (to serve)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat7g35% |
| Trans Fat0.5g |
| Cholesterol130mg43% |
| Sodium950mg40% |
| Potassium850mg24% |
| Protein20g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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