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Corn Flake Crusted Chicken Tenders with Honey Butter Sauce
SHOTGUNRED.COM8Ingredients
60Minutes
350Calories
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Description
If you love sweet and salty and a crispy crunch, you will love these oven baked Corn Flake crusted chicken tenders in a sweet honey butter sauce! Crunch strips of chicken made for dipping in your favorite sauce! Click the arrow on the right or show more to see the links below!
Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. boneless skinless chicken tenders (about 8 strips)
- 3/4 cup corn flour
- 3/4 cup all-purpose flour (3 Eggs, whisked)
- 2 cups corn flakes (Crushed)
- 3 Tbsp. salted butter
- 3 Tbsp. honey
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium260mg11% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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