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Ingredients
US|METRIC
4 SERVINGS
- 2 cups canned corn
- 1 potatoes (peeled and grated)
- 1 onions (chopped)
- 4 garlic (pods crushed)
- 1 tsp. ground cumin
- 1/2 tsp. red chili powder
- 1/2 Tbsp. oil
- 1 Tbsp. grating cheese
- 1 Tbsp. bread crumbs
- 2 Tbsp. corn flour
- salt (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium510mg15% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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