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12Ingredients
90Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 ears sweet corn (husked, see note***)
- 1 onion
- 2 leeks (large)
- 2 carrots
- 1 rib celery
- 2 bay leaves (fresh or dried)
- 2 Tbsp. extra virgin olive oil
- salt
- pepper
- 1 lb. Yukon Gold potatoes (red potatoes would be great too)
- 1 tsp. dried thyme
- parsley (for garnish, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium750mg21% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C45% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
T 7 years ago
Used frozen corn instead of fresh. Savory, light, and warm in the tummy. Sprinkled some oyster crackers on top.