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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sweet corn
- 1 cheddar cheese (cube or ¾ cup grated cheddar cheese)
- 1 onion (medium sized, finely chopped)
- 2 Tbsp. butter
- 8 slices whole wheat bread
- salt (to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium850mg35% |
| Potassium240mg7% |
| Protein21g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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