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Description
Source: Janet's Appalachian Kitchen
Ingredients
US|METRIC
4 SERVINGS
- 1 can whole kernel corn, drained
- 1 can creamed corn
- 2 eggs (beaten)
- 1 stick butter (melted)
- 4 Tbsp. all purpose flour
- 2 Tbsp. sugar
- 1/4 cup green pepper (diced, you an use red)
- 1 cup whole milk
- 1/2 cup shredded cheddar cheese
- 1/4 tsp. salt (each, and pepper)
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Directions
- Combine all ingredients and pour into a greased casserole dish. Bake at 350 degrees for 1 hr. 20 min.
NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol185mg62% |
Sodium760mg32% |
Potassium300mg9% |
Protein12g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber1g4% |
Sugars13g |
Vitamin A25% |
Vitamin C20% |
Calcium20% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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