Corn Casserole

JAY TRIED AND TRUE
9Ingredients
50Minutes
520Calories

Ingredients

US|METRIC
  • 1 can corn (whole, drained)
  • 1 can creamed corn
  • 2 eggs (beaten)
  • 1 box corn muffin mix (I use Jiffy)
  • 1 stick butter (melted)
  • 1 cup sour cream
  • 1 onion (diced)
  • cheddar cheese
  • jalapenos
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    NutritionView More

    520Calories
    Sodium24% DV580mg
    Fat60% DV39g
    Protein22% DV11g
    Carbs13% DV39g
    Fiber16% DV4g
    Calories520Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol200mg67%
    Sodium580mg24%
    Potassium550mg16%
    Protein11g22%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A30%
    Vitamin C35%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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