10Ingredients
85Minutes
1000Calories

Ingredients

US|METRIC
  • 15 ounces corn (drained)
  • 14 3/4 ounces cream corn
  • 8 1/2 ounces Jiffy Corn Muffin Mix
  • 2 eggs
  • 1/4 cup jalapeños (diced, seeded, optional)
  • 1/2 stick butter (1/4 cup)
  • 1 onion (large, chopped fine)
  • 2 bunches green onions (sliced)
  • 4 cups sharp cheddar cheese (grated)
  • 16 ounces sour cream
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    NutritionView More

    1000Calories
    Sodium51% DV1230mg
    Fat115% DV75g
    Protein78% DV40g
    Carbs16% DV49g
    Fiber24% DV6g
    Calories1000Calories from Fat680
    % DAILY VALUE
    Total Fat75g115%
    Saturated Fat45g225%
    Trans Fat
    Cholesterol315mg105%
    Sodium1230mg51%
    Potassium880mg25%
    Protein40g78%
    Calories from Fat680
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A60%
    Vitamin C45%
    Calcium100%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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