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Ingredients
US|METRIC
18 SERVINGS
- 20 crackers
- 15 base (store-bought canapés)
- cheese spread
- 1 cup frozen sweet corn
- 1 onion (chopped)
- 1 tomato (chopped, seeds removed)
- 1/2 capsicum (diced)
- 1 Tbsp. lemon juice
- salt
- pepper
- 1 tsp. chopped green chilies
- coriander leaves (chopped, or cilantro)
- 1/4 tsp. chaat masala (optional)
- 20 crackers
- 15 base (store-bought canapés)
- cheese spread
- 1 cup frozen sweet corn
- 1 onion (chopped)
- 1 tomato (chopped seeds removed)
- 1/2 capsicum (diced)
- 1 Tbsp. lemon juice
- salt
- pepper
- 1 tsp. chopped green chilies
- coriander leaves (chopped, or cilantro)
- 1/4 tsp. chaat masala (optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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