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Corn Cakes with Smoked Salmon
WHAT ABOUT SECOND BREAKFAST15Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2.25 oz. all purpose flour (about ½ cup)
- 3.25 oz. yellow cornmeal (organic, about ½ cup)
- 1 tsp. cane sugar
- 1/4 tsp. baking soda
- 1/4 tsp. kosher salt
- 1/8 tsp. cayenne pepper
- 1 cup frozen corn kernels (thawed)
- 2/3 cup 1% low-fat milk
- 1/2 tsp. white vinegar
- 3 Tbsp. unsalted butter (melted, plus a little extra for pan)
- 1 large egg
- 6 oz. smoked salmon (sliced)
- 1/4 cup light sour cream
- 2 Tbsp. scallions (chopped)
- lemon wedges (for serving)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1130mg47% |
| Potassium360mg10% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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