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Monica Flowers: "It turned out delicious! Didn’t have chicken stoc…" Read More
9Ingredients
55Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup corn
- 1/4 cup red pepper (chopped)
- 2 medium potatoes (peeled and chopped into 3/4" cubes)
- 1/2 onion (chopped)
- 1 clove garlic (minced)
- 1 Tbsp. butter (or oil)
- 2 sprigs fresh thyme
- 2 cups chicken stock
- 1/2 cup lowfat milk
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol15mg5% |
Sodium220mg9% |
Potassium770mg22% |
Protein8g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A10% |
Vitamin C60% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Monica Flowers 6 years ago
It turned out delicious! Didn’t have chicken stock so I made it! I’d make it again!✅