Coriander Chicken

SAVEUR
19Ingredients
55Minutes
350Calories

Ingredients

US|METRIC
  • 1/4 cup vegetable oil
  • 2 yellow onions (medium, peeled and thinly sliced)
  • 2 cloves garlic (peeled and minced)
  • 1 foot fresh ginger (' piece, peeled and minced)
  • 1 teaspoon hot green chile (minced fresh, serrano or thai)
  • 12 curry leaves
  • 6 teaspoons coriander seeds (ground)
  • 1 teaspoon ground black pepper (freshly)
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon turmeric
  • 2 pinches ground cinnamon
  • 2 pinches ground cloves
  • 2 pinches ground cardamom
  • 1 1/2 teaspoons salt
  • 2 pounds boneless skinless chicken (cut into 1'' cubes)
  • 3/4 cup milk (fresh "second, or " coconut milk)
  • 1/4 cup unsweetened coconut milk (canned, diluted with 1/2 cup water)
  • 1/4 cup milk (fresh "first, " coconut milk)
  • 1/4 cup unsweetened coconut milk (canned)
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    NutritionView More

    350Calories
    Sodium33% DV800mg
    Fat31% DV20g
    Protein69% DV35g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories350Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol100mg33%
    Sodium800mg33%
    Potassium790mg23%
    Protein35g69%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A2%
    Vitamin C10%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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