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Ingredients
US|METRIC
4 SERVINGS
- 1/3 lb. scallops (150g, the larger, 'Atlantic' scallops - should be around 4-6 scallops)
- 1 shallot
- 1 Tbsp. unsalted butter
- 1/4 cup white wine (60ml)
- 3 Tbsp. double cream (heavy cream)
- 4 Tbsp. breadcrumbs
- 2 Tbsp. Gruyere cheese (grated)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium130mg5% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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